MJ MUSCLE THERAPY

Promoting Recovery
And
Providing Injury Rehab

Personalised treatments to aid recovery and improve muscular function

Full body MOT
Sports Massage
Myofascial Cupping
Stretch Therapy

Services

Full Body MOT

All-encompassing full body treatment, working through different areas to reduce pain/tightness, improve mobility and correct posture. Assessing the body as a whole to improve movement patterns.
The modalities included are Sports Massage, Assisted stretch therapy, PNF, Graston and Myofascial Cupping

Sports Massage and Myofascial Cupping

Focusing on specific areas of discomfort to reduce pain and muscular dysfunction. By using Cupping therapy we can improve Blood Flow to the area and reduce inflammation from damaged muscle tissue.

Injury Rehab

Focusing on the mechanics of movement, how the body works together as we go about our daily lives. Working with many different types of people including athletes of all levels from different disciplines.

We look at how different activities can create imbalances and injuries. Assessing the body as a whole, meaning rather than addressing a single area of discomfort, we look to assess and reset movement patterns finding the reason why an injury occurred in the first place. Using trigger point therapy, stretch therapy, active release and cupping for injury rehab, alleviating pain and to improve performance.

Charlotte R.

”I don’t do any sport and I don’t have any injuries but I had a lot of pain and tension in my shoulder and neck. I knew I needed a massage that was focused on tension release rather than relaxation, and Matt did just this. I’ve never felt relief like it, and a week later I feel less tension in my neck and arms and no pain at all. Matt is incredibly knowledgable and talked me through my muscle issues and what might be causing it - including issues I had no idea I had. He made me feel very comfortable too. I’ll definitely be booking in again! Thank you.”